Tuesday 20 December 2016

Birth - Get on with it or Get over it...

Today I noticed an article that had been shared on Twitter. It came from the Daily Mail Australia and it was titled 'Woman speaks out about her exilerating home birth'

Now this in itself isn't news to me, I read about exhilarating home births everyday, but that's just the nature of the circles I mix in, the nature of being an antenatal teacher. I applaud each and every woman that experiences an exhilarating birth as this is how birth should be. 

The statement 'she was prepared' implies to me that through her initial fear, in her own words 'petrified' she had prepared in some way  for her upcoming birth. Petrified women don't usually choose homebirth? I should know I have experienced homebirth.

That aside what caught my eye about this article was the bashing this woman took in the comments section afterwards. The almost exclusive negativity towards what should have been a positive read.

Why do we do this? Why is it that we feel the need to berate women who achieve a great birthing experience. We would rather walk around wearing the 'I had the worst birth in Britain and I'm glad my partner saw it' badge. By the way most of the negativity came from UK readers. 

I find this so frustrating! We have such a negative attitude towards other women! Where is the solidarity? The support? The congratulations?

Not every woman who experiences a negative birth passes this on to others; many women will suffer in silence and indeed many won't even consider their birth to be traumatic? Assisted births are pretty common place are they not? 

But what is birth trauma anyway? It's subjective; it's your perception of a positive or negative experience. Feelings of being out of control can be enough to cause a negative impact so why would we wish to impose this on to other women? 

I bet every one of us can say that we've been told a not so positive birth story whilst pregnant. A well wisher sharing their experience. Women just love to share their negative experiences but is this not just a cry for validation? A plea for someone else to listen to what happened to them and agree it shouldn't have happened? 

Just like Hayley Cotton, I had a fantastic home birth, I did it with no drugs and I felt exhilarated too! Sure it was intense but it was beautiful and calm. My start to motherhood was fantastic. Physically and mentally I was in great shape afterwards.

I can say this and I don't care about a backlash because I had the horrific birth first time round...the birth you'll all be glad I had. The birth that earned me my stripes. Leaving me with stitches and post natal depression. An inability to be the best mother I could have been. So well done me! 

This changed me forever so second time I wasn't leaving my birth to fate. I prepared, I gained an understanding of what had happened to me first time and I learned what I needed to do to avoid interventions, drugs, pain and a bloody awful experience. I understood choice and the ability to say yes or no. 

Rather than leaving me bitter about other women's great births I spent time reflecting on what had happened to me and how birth could be different leading me on to the antenatal path of helping other women achieve a positive birthing experience...note I said positive not natural!

Amazing birth stories generally aren't a fluke, a lucky coincidence or fate they happen to women who have an inner awareness, they care more about themselves and their babies foremost over buggies, perfect preps and going home outfits. They care about their bodies, their mental well being and the impact this has on motherhood so they prepare for birth. They know what is best for them and they are able to ditch the fear! 

So to women everywhere...

It's your birth! Your body! Your experience! and it's about time women started taking ownership for this rather than leaving birth to fate.









Saturday 22 October 2016

What to Expect from a Daisy Birthing Class?

If you're reading this and you're expecting I just want to congratulate you on taking the time out to consider birth preparation...I think it's the best investment you can give yourself and your baby. A positive birth experience is priceless! and the positivity definitely continues in to motherhood.

So what's a Daisy Birthing class actually like? or to be exact what are the classes in Burnham on Sea, Street or Ilchester like?

Before you arrive we'll have probably talked on the phone and at the very least had a few email conversations. I will have already sent you a confirmation e-mail asking you to wear loose clothing and to bring a drink...Relaxation can be thirsty work!

On arrival you'll be invited to take your shoes off, choose a mat and get yourself comfortable. The layout of a class varies but I like to set out the class in a circle with a central focal point. I think it's really important to set the scene for relaxation so I like the room to be cosy and warm, smelling inviting and have nice lighting...I'm hoping this will teach you to set the scene for your own birthing environment.

After introductions, checking everybody is OK and a quick chat I will invite you to begin. I always feel excited at the beginning of a class. I enjoy helping all the mums to relax and one of my favourite parts of a class is the education section which I usually start after the initial relaxation. 

With 'Silver Lake' the Daisy music playing, I invite everybody to choose their favourite seated position as taught in class and I will guide you into a relaxing, rhythmic breathing pattern. This breath is fantastic for keeping you calm so we practice this a lot so it becomes second nature to you on birthing day. Whilst breathing and relaxing I will take you through a visualisation that you will also use to remain calm.

Once everyone is relaxed and breathing I move on through a range of seated movements to help ease any pregnancy niggles that you might have whilst still guiding your breathing. A set of affirmations then leads us in to the education section. 


Each week we have a different topic to focus on and the points discussed are always linked back to how your body works or may behave at different stages of labour. The education taught helps you prepare physically and emotionally and it will also help inform your choices, so nothing is left un-discussed. We know that when a woman experiences a positive birth this is usually down to how well she's been heard, respected for her choices and how well she's been informed and not necessarily about how the birth physically progressed because this can't always be guaranteed.

After this section we move on to a flowing segment using a range of movements from seated, to all fours, to standing. Again I will be leading the breathing and relaxation and as I guide you into a position I will be informing you of the benefits for both pregnancy and birth. Each week I will introduce new movements as well as different breaths for different stages. Positive birth affirmations will also be used again.

Once this segment is completed I will ask you to lay down, get cosy and warm, the lights will be dimmed and I will guide you through a birth hypnosis script. This takes us to the end of a Daisy Birthing class and you will leave feeling totally relaxed and more confident about your upcoming birth and the choices you will make.

The support doesn't end there either, for when you get home I will be adding a follow up from the class on our private Facebook chat group to support you until the next session. This group has mums old and new and is a great way to keep in touch too.You'll be invited to mums meet ups for a coffee and a chat and I'll let you know about what's going on locally to support you both antenatally and postnatally. 

So if this sounds like a fantastic way to prepare for birth then come join 'your' Daisy Birthing class...teaching you how to prepare for a positive birthing experience and in the meantime why don't you join my private Facebook group to start receiving that 'bump to babe' support www.facebook.com/groups/DaisyChatBonSea/ 

I look forward to meeting you soon


Jo xx  

jo-fellowes@thedaisyfoundation.com





          

Tuesday 18 October 2016

Birth Announcement From a Daisy Mum...Jenna

Our son Harrison decided to (quickly) join the family a day after my due date. 

Woke up at 6am Thursday morning with "niggles" they were still there at 7am but only mild so I got out of bed and sat bouncing on my ball in the bedroom till my two children woke up. I still wasn't sure if this was "IT" but thought I'd get in some breathing practice. Doing the 4&8 breath, staying calm, feeling relaxed. My children woke up, I went downstairs and sorted their breakfast, by about 7.30 the waves were getting a little stronger and I told my husband "I don't think you'll be going to work today" so we got the kids ready for school. Mother in law came out of work to do the school run at 8.40. I stayed on my feet the entire time, mostly leaning on things, but I found sitting or laying uncomfortable. Waves were about 6 minutes apart and I was told when they got to 5 minutes apart to ring the hospital to go in for IV antibiotics (I had Group B Strep detected in this pregnancy) but about 9.30am they jumped from 6 minutes to 3 minutes. At this point I was using my escalator breath, still on my feet and staying calm, my husband rung the hospital and said I was in labour and that I wanted a water birth. They had said to him "that's fine but we can hear her in the back ground and I don't think she'll quite make the pool" even went on to say "if she has the baby in the car just pull on to the hard shoulder and call an ambulance" my husband replied "okay, great thanks!" My husband never told me this conversation until after baby was born. He just said come on lets go in now and we made our way to hospital at 10am. He was very quiet all the way. Ha. Got to the hospital at 10.45am, I felt very shaky and I knew from the education part of class about the signs of transition. I knew where I was in my labour and stayed calm. Although at 11am I did ask for gas and air, As I wasn't in the water like I had wanted or planned I did fear "the burn" so felt like I needed the gas and air for comfort. My waters went at 11.10am and my body started naturally pushing, it wasn't forced, still focused on my breaths I let my body do what it wanted to do. 4 minutes later Harrison was here. I didn't have any antibiotics, which isn't a bad thing, he had to have 12 hours observations anyway, whether I had them or not, which went well. 


I had two terms of Daisy classes with Joanne Fellowes in B.O.S and it was the best thing I did. I wish it had of been around for my first two pregnancies. The midwife even complimented me on my breathing and said how well I did. I could stay calm as I felt like I was more educated in the process of labour and the breathing techniques worked like a charm. Thank you Jo!





Birth Announcement from a Daisy Mum...Rose

Florence Mary finally arrived 2 weeks overdue on Sunday 2nd October  Despite my waters breaking at home, labour didn't get going so I had to have a hormone drip. For the first few hours I was still able to move around, do rotations & use the breathing techniques which were great. Unfortunately the drip did get a bit too much for me and I ended up with an epidural so despite my best efforts, I did have to give birth on my back & also needed help with forceps. I was still able to use the out breath for the final pushes and in the end she arrived safe and well which was all that mattered really, plus I avoided another caesarean  The midwives all commented on how well I was doing with the breathing throughout so thank you Jo! xx







Natural Pain Relief...Conclusion



Natural Pain Relief...Aromatherapy



Natural Pain Relief...Environment



Friday 23 September 2016

Birthing Magic! WARNING includes SINGING!!! :-D Day 10 #Babybizviz

www.facebook.com/daisyburnhamonsea/

Are you my Ideal Mum? Day 9 #Babybizviz

What Can You Expect from my Daisy Classes? Day 8 #Babybizviz

Why I'm not Happy with 'You Can't Have' Day 7 #Babybizviz

www.facebook.com/daisyburnhamonsea/

Why I'm Passionate about Helping you Save Space? Day 6 #Babybizviz

www.facebook.com/daisyburnhamonsea/

Use your Daisy Skills in Everyday Life...Potty Woes...Day 5 #Babybizviz


www.facebook.com/daisyburnhamonsea/

What is Transition & How Can I get Through It? Day 4 #Babybizviz



Why I Do What I Do? Day 2 #Babybizviz



Birth Announcement from a Daisy Mum...Lindsey

Lindsey had a very straight forward birth using her Daisy breaths and some gas and air which proved more successful for her this time as she was calmer. Her little man was delivered on all fours with no need for any intervention. Well done Lindsey 




Thursday 8 September 2016

Birth Announcement from a Daisy Mum...Melissa

Our baby girl is finally here. Violet Jane was born on Monday night, 13 days late and weighing 8lb 10oz. After being convinced that I was heading for another hideous induction (booked for the following day) I ended up having a natural water birth with gas and air that lasted six hours from start to finish. We were home by 7am the following morning. 

I used a lot of the breathing techniques learned in class and wasn't afraid to just relax in to it and push her out!! 
Learning to cope with no sleep again but all is well.

Sunday 4 September 2016

Come Fly with Me...Use your own natural pain relief to birth

If you read my post on Friday then you'll know it was birthday. To celebrate my partner booked me a helicopter ride this afternoon which was pretty awesome! 

So was I frightened to fly in a helicopter? Hell no! I couldn't wait! It was exciting, a new experience and I enjoyed every minute of it...today I experienced something new...but would everybody approach this in the same way? Probably not. For some this gift would have filled them with pure dread. Putting that much faith in a process they don't know enough about. Although I joked to my Daisy mums if you don't see me next week you'll know it didn't go well I had complete trust that the pilot knew what he was doing and that the helicopter was mechanically sound and that should something go wrong he would have the skills to handle an emergency landing. I had faith in the process. 

So how does flying in a helicopter relate to giving birth? Well fear of course and a lack of faith in the process. 

Let's be honest most of us know lots of women who've had a pretty rough ride when it comes to giving birth and those who do have a great time, well it must be a fluke right? We get told not to bother preparing or planning because what's the point? We can't predict birth. Take your birth plan and rip it up because it won't really help you! I can guarantee that every pregnant woman has had this or something similar said to them at some point during their pregnancy. I know I did!

So it's no wonder why with this attitude that so many women approach birth fearing the worse. 

I recently read a quote by the French Obstetrician Michel Odent which really resonated with me, 'there is a physiological pain during labour, but there is also a physiological system of protection against pain.' This well known secret is endorphins; our bodies own natural pain relief system.

So why as women have we never really been told that labour doesn't have to be painful? Why have we only been given the first part of the sentence...'there is a physiological pain.' We don't know that if we work with our own bodies we can create our own pain relief systems. It took a traumatic first birth for me to learn this shit but learning is what helped me have a fantastic second birth. 

So what did I learn? 

I learned that birth preparation is a gift to yourself. 

I learned that no matter how much I read about birth it meant nothing to me without learning some actual practical skills to use in birth. Don't rely on someone else to help you achieve what you want to achieve without being clear on how you want to get there yourself. 

Have faith in yourself and your body...I got this by learning how my body worked in birth.

I learned how to breath to help me stay calm, how to move to work with contractions, how positive touch from my partner could relieve pressure and how warm water was the best feeling to ease the intensity of labour for me.

I learned how to let go of my thinking head to stop fear interfering with the process. 

And by doing all this I learned how to tap in to my physiological system of protection, my own pain relief system. 

Although today I put my faith in the helicopter pilot, when it comes to giving birth we definitely need more faith in ourselves and what our bodies and minds can do. 

So if the fear of birth has been holding you back then fear no more...if you'd like to learn how to prepare for birth and harness your bodies own pain relief systems then try Daisy Birthing...trust me this stuff works! 😉
Jo-fellowes@thedaisyfoundation.com














Friday 2 September 2016

How My Mum Rocked Birth... 1977 Style

So today is my 39th birthday, I know shock horror! :-) and all though most years my Mum will say 'This time xx years ago I was...' I've never really asked her how my birth actually went, which is even more important to me now that I'm a birth teacher and I'm reading, talking and writing about other women's births everyday. I was also really interested to find out what her experience of the induction process was because in the 70's there were lots of questions being asked about inductions.

In 1974-75 the TV show Horizon made a programme called 'A Time to be Born' questioning should so many mothers be induced. This can still be viewed at http://www.bbc.co.uk/programmes/p01z4pcy. It's well worth a watch! Inductions were being hailed by some as the future of birth, it was sold as quick and efficient for both mums and hospitals but doubts were being raised over the long term consequences of inductions, the same induction processes used today! So what was going down on September 2nd 1977.

I was 19 in 1977, Joanne was my first birth and I was 12 days overdue. In fact I'd been booked in for induction on the 2nd September but birthed in the early hours at 1.50 am. Induction wasn't discussed as a choice in those days and by 12 days over due I'd had enough anyway and felt like it was there to help even though I had no idea of the process. Midwives didn't perform sweeps in those days.


So the Monday before the 2nd I saw my Midwife who carried out an examination and confirmed that I was in early labour and every day following I had a show. 


Thursday 1st September at around 10 pm my waters broke and my contractions started pretty much straight away. My Dad drove me to hospital where on arrival I was checked and found to be around 2 cm dilated. I was given a shave, a bath and an enema, all routine procedures at the time. I was told I wouldn't give birth until at least 8 am and with that at about 11.30 pm I was taken to a ward and left with immense pain and feeling very distressed. 


At 12 am I started vomiting which set my then husband off doing the same in the corner of the room. I was lying on my side, I shouted for the nurse and asked for something to help with the pain. I was offered pethidine but told it was too early to have this as I was not in established labour and it would slow my contractions down. I was basically told that if I wanted my baby by 8 am then to stop being a baby and get on with it! So I lay there biting my pillow and I honestly thought I was going to die.


It was now about 12.45 am and this carried on until about 1.20 am when I rang the buzzer. The nurse came in and I told her I really needed the toilet, my husband was sent out and the Midwife had a look. I was told to take some deep breaths, the break was whipped off and I was rushed down to the labour suit. I was offered gas and air but by this point I didn't need it anymore. I thought I've come this far without it! It was now 1.45 am, it was too late my babies head had already started appearing. I was told to push if I felt like it and as soon as my body pushed the pain went and I thought 'this is quite productive.' Five minutes later Joanne was born. Once I realised I was doing this myself as no one wanted to help me, I thought 'well' and just got on with it.


The midwives congratulated me and said, 'for such a young lady you were a credit, a star pupil and the easiest patient on delivery that night.'


So there you go, I was born and it did bring a tear to my eye as my Mum described my birth. I'm so used to hearing other mums birth stories that to hear my own was awesome! My cord was cut, I was weighed and checked coming in at 6 lb 15 oz. I was brought back to my mum to feed as she delivered her placenta naturally and I slept easily for 12 hours! Still do :-)


I was a perfectly normal delivery. My mum birthed on her left side with a midwife supporting her leg. I said that seemed quite progressive for the time but she said it was that fast it was basically the position she landed in. Was this normal of her peers? no not really. Most of her friends had bad experiences and birth traumatised them; friends having forceps, c-sec's and one friend receiving 33 stitches! 


She was kept in hospital with me for 12 days! she thought this was unnecessary and this started to affect her mood but the wards needed the beds filling up so they didn't look empty. Unfortunately even with all that time in there she wasn't supported with breastfeeding even though it was insisted upon. Once home she couldn't handle engorgement and stopped after two weeks. Going on to feed my brothers and sisters she realised it was the lack of support and education that failed her.  


She went in expecting the worst as she knew nothing about the birthing process, she expected a tiny little baby, the size of a toy doll and was really shocked at how big I was even though I was pretty small. She was naive to the process. 


My sister born in 1979 was 14 days over due. Again no sweep and this time an actual induction. Her waters were broken at 10.30 am and my Mum was put on an oxytocin drip. I asked her if this made labour worse but for her my birth had been so intense so quick she found induction felt the same. My sister was born without assistance at 1.50 pm. 


My mum went on to have another 3 children, the third very traumatic leading to the near death of her (bum first baby), the fourth was quick and natural and the fifth induced, which she described as a slow labour where she wasn't progressing but yet pushing, My brother was born with a very bruised head. 


My Mum concluded that with every birth she knew and understood her own body, even the birth that turned in to an emergency. She didn't like interference with her body from Midwives and other professionals and said so, but she has always been one strong willed mamma :-)


My birth surprised me a little as it was more normal than I was expecting but what I think is interesting is that nearly 40 years on, yes I said it I'm nearly 40! that we still have mums being told that they've got hours to go and then delivering. But what I find even more surprising is that the induction process has barely changed at all. My Mum was none the wiser to the process and she wasn't aware that at the time inductions were being hailed as the future of birth. Perhaps she swerved a curve ball by naturally going in to labour with me and I feel happy about that knowing that no drugs entered my system before I'd even entered the world. 


So even though she was a scared teenager, not having a clue what to expect, that's how my mum rocked birth in 1977 :-)  






                      

  

Tuesday 16 August 2016

Birth Announcement from a Daisy Mum - Michelle

William Heywood Evans and Emily Ann have arrived!!! Basically 12.30 yesterday night (11th Aug) woke up went to loo with pains . 1.00am waters broke. Contractions went direct to 2 minutes apart. Called hospital said come straight in. Parked. Managed to get to room immediately on all fours vomiting. Examined at 2 ish had birthed a foot so emergency csection cat 1. Contractions with no gaps and babies whipped out about 3.15. They were in special unit on air with teeny bit of oxygen but that is no longer needed and they have started to regulate their own temperature so hot cots have been turned down. had lovely cuddles yesterday and going down there is a bit. Emily came out first weighing 4lb 12oz 2 mins later William 5lb 1oz xxxx Thank you for the part you played on our journey...we are eternally grateful to every Angel that has show such care and support to us xxx 


All just was so so fast. Zero to top speed immediately. Feeling teary with a strange sense of joy relief and a steadfast promise to give my world over to loving our little son and daughter. Just those words make my heart ache in a way I cannot explain. They are here.. they are mine and I can not believe I did it. My dreams have come true xxxx




Birth Announcement from a Daisy Mum - Eloise

This is Lauralie Christine. She was born 4.33am on the 23rd weighed 7lbs14oz! I need to say I would not of been able to do it myself or had such a positive birth regardless of the obstacles we had if it wasn't for the amazing daisy anchors and relaxation and understanding I learned thank you so much Joanne Fellowes!! Beause I had planned a water birth in a midwife led unit however I ended up with being moved to a hospital room with monitoring strapped to my tummy to monitor her heart due to there being concerns she was going to be smaller than expected down to my tummy measurements.. So when she did arrive at her weight a surprise to everyone after a long labour and over two hours of pushing!! I did it with the amazing support of my mum my auntie my partner and the most amazing midwife who help us all to hold the space and belived in me being able to do it! and she held off the interferance of doctors who were getting twitchy with the amount of time it was taking. I was able to stay strong focused possitive and belive in myself and achieve my possitive birth and I simply just needed to allow my body all the extra time to open soften and relax in order to birth my beautiful big girl for my dainty frame x






Birth Announcement from a Daisy Mum - Katie

Would like to say a amazing thank u to Jo for teaching all the basic info and the key things I needed for the birth of my daughter Tillie Rae Haines , Tillie was born 3.35 am on 17/6/16 weighing 6lbs 3oz, I used all the breathing techniques I was taught through classes, even though I ended up having to have an epidural which was not planned, I still felt that thanks to daisy classes I stayed in control and positive throughout my daughters birth xxxx




Birth Announcement from a Daisy Mum - Sarah

Morning hun. Eleanor Jane Tricker was born at 1.33am Sunday morning weighing 9lbs. She is just beautiful not the planned labour as went on for 3 days! Ended up in forceps delivery with epidural however daisy techniques got me throughout the pain of an intense latent labour and all the early phases. In total 13 hour labour epidural needed for 9 of them. With pre labour 61 hours xx




Birth Announcement from a Daisy Mum - Ann

Hi Jo, c section in the end, Tuesday morning as booked. She just too happy in there. Cried so much coming out, but she breast feeds really well, and I'm getting to grips with re learning a new baby, I totally forgot about burping! And the poo! But really she is amazing,  totally in love. I saw her coming out, so thanks for the last message re the c section website. That was wonderful wonderful!





Birth Announcement from a Daisy Mum - Lucy...

Finally our time for a birth announcement! This is Ralph and he was born on the 21st of May at 23:44. He weighed 7lb 15oz. He was born in the pool an hour after getting to the hospital. I used my daisy centred breath all the way to the hospital which kept me calm. My husband counted for me so I didn't rush each breath. It was all a bit quick once we arrived but I had an amazing birthing room at St Michael's & had my daisy birthing music on which really helped me to stay focused and although Jo will confirm I wasn't that keen on the "out" breath it was the one that I found the most valuable. We were home within 6 hours & my little girl woke up to having a new brother.




Thursday 26 May 2016

I've Made the Local Press :-)

A NEW Birthing Class based in Burnham has had its first successful home birth weeks of the course starting.

Jo Fellowes started The Daisy Foundation classes in Burnham and new parents Abby and Mike Durrant have nothing but praise for the class after giving birth to their son Jacob a fortnight ago.
"I have two boys, an 11-year-old and a one-year-old," Mrs Fellowes said, "with my eldest, the birth itself was a not a nice experience."
"This time I wanted things to go differently and I found a 12 week birthing class in Weston-Super-Mare. Afterwards I had a home birth in water and I felt much happier about the process."

Mrs Fellowes, who trained as a midwife, thought it would be a good idea to set up similar classes closer to home.
She started up the Daisy Foundation which runs at the Dancefit Studio in Burnham, with Abby Durrant being one of her first students.
"We had a baby boy who we named Jacob John Durrant. He was born on May 9 at 5pm and it is my first child," Mrs Durrant said.
"My labour was 25 hours long from start to finish and was done without pain relief. I wouldn't have been able to do this without Jo and her classes."
"Daisy Birthing doesn't just promote a natural birth, but aims for every mum to be to achieve a very positive birth whether they want pain relief or a C section.
"I decided to do Daisy Birthing as I wanted to have a very natural, pain relief free birth as I could and after having spoken with Jo over the phone, I knew her classes was what I needed to be able to do this."
In the classes soon-to-be mothers learn about different breathing techniques as well as relaxation techniques which can be used during labour, all the different birthing positions and what processes your body goes through to deliver a baby.
"Jo's classes are a great opportunity to meet local mums to be and make friendships before childbirth. Her classes are very relaxed and instantly gives you the confidence about the labour and birth experience, as a first time mum and not knowing what to expect in the labour and birth this was a massive confidence booster for me," Mrs Durrant said.
For more information email jo-fellowes@thedaisyfoundation.com.

http://www.burnhamandhighbridgeweeklynews.co.uk/news/14513527.Success_for_Burnham__39_s_new_birthing_class/?ref=fbshr


Wednesday 11 May 2016

The First Daisy Baby from Burnham on Sea - Birth Announcement from a Daisy Mum - Abby

Congratulations to the first Daisy Baby born from my class in Burnham on Sea...

Hi Jo

I thought I would say a massive thank you for all your support and help in the birthing classes I have recently just done.

I gave birth to gorgeous boy on 9th may at 5 am,  weighing 7lbs14oz.

I had a very natural birth with no pain relief and was an extremely positive experience,  with the help of the breathing it really took my mind of each contraction and riding them with ease.

My husband was absolutely amazing throughout the labour and birth with the help of the partner class you done for us and kept me focused all the way through.

You are an absolute credit to the daisy birthing chain and will definitely be recommending the classes to any mum to be.


My midwife has already recommended the classes to local mums to be.

Once again, thank you very much.

The Story of another Daisy Mum...


Yesterday I received an email from a lovely lady who attended Daisy Birthing in Weston but now lives in Burnham on Sea. She asked if I would like to share her Daisy birth story so that other local mums can read about her super positive birthing experience and how Daisy Birthing classes really helped her. 

So thank you very much for sharing x


First time mum

Not having a lot of experience with babies or few friends with young children, I had no expectations of labour or having a baby at all. 

I was actually quite clueless, bar hearing the usual horror stories and watching one born every minute, i knew at this time labour would be awful, it would hurt...a lot, and I was dreading it. 
I needed some knowledge. And knowledge is power. 
I certainly gained the power I needed by attending the daisy classes and learning what my body and mind were capable of.

It was midnight and the day we were finally moving our belongings into the house we'd brought a few weeks ago, of all the days I ideally didn't want to go into labour, my waters went...in bed! My first thought wasn't, let's get to the hospital, how will I cope, it was 'who's going to move and sort out all of our stuff?' Haha. 


I didn't have a step by step birthing plan, but knew some things I did want. 

A relaxed, enjoyable and active labour. If possible the idea of a birthing pool and having my baby in there excited me. 

Our first challenge was getting to the hospital though. Of all the days and hours, the m5 was shut at the Taunton junction and the traffic had backed up. As I was sat in the passenger seat, my husband was driving down the hard shoulder, ringing the police panicking! All whilst I was in 'the zone' breathing each wave of contraction, I barely knew what was happening around me. 


By 4am (and at musgrove) my contractions were strong and close. I was initially in a beautiful relaxed room on the midwife led ward, rotating on a bean bag on the floor with sparkling stars on the ceiling. 


A short while later I got into the birthing pool which helped sooth me. 

However my labour went down a route I hadn't envisaged from here.
At 9am I was in that "transition" phase that The teacher speaks about. Me... Wanting an epidural? No...that wasn't the plan?

I demanded to get out of the birthing pool, having no idea how dilated I was. My husband trying to tell me to stay put and reminding me of what I'd be taught. 

That "transition tunnel vision" as I called it, had over come me though and I was taken to the labour ward after me crying and demanding every form of pain relief.

Once arriving there I was told I was fully dilated, but the risks of having an epidural go wrong were increased highly if I were to have one now. 

All that hard work, rotating, breathing etc, had paid off though, I'd done the hard work, it was now time to meet my little man. 
I didn't need an epidural - high five! 

Even though I ended up on the labour ward (where before hand I didn't want to be!) I ended up squatting, rotating, getting on all fours and finally having my baby with no pain relief apart from a few puffs of gas and air. 


I can vividly remember a senior midwife telling me I had to move up the bed whilst I was on all fours on it, otherwise my baby was going to be born onto the floor, but I just couldn't move, I was so zoned in on my breathing and breathing my babies head out, I wasn't moving for anyone, not even channing Tatum! 

My contractions had slowed down at this point, however I continued to do the relaxation breathing we do in every class, this helped nudge babies head out slowly preventing me from having any tears/cuts. 

Charlie Anthony Jennison was born at 13:07 hrs weighing 8lbs 3oz. 

Unfortunately my placenta wouldn't come away afterwards and I ended up going into theatre to get it removed. This didn't dampen the euphoric feeling of my amazing labour and meeting my beautiful son though. 

My labour was 8 hours, which I truly believe was only because of what I'd been taught at the daisy classes. 

Trust me, it works! www.facebook.com/daisyburnhamonsea/

Saturday 2 January 2016

Birth Announcement of a Daisy Mum - My own home birth :-)

When I set out on my Daisy Birth adventure I didn't initially start off with home birth in mind although this is what I'd said I'd always wanted after the birth of my first son. In fact we were all set for a water birth at our local Midwifery Led Unit as with three boys at home I thought home birth would be difficult. I have an 11 year old and my partner two older teenage boys. We then watched a programme called 'All or Nothing' about birthing your own way and it reignited my thoughts on home birth. Me and my partner looked at each other and we both knew straight away that we wanted a home birth so in a rush at 36 weeks I rang my Midwife with the change of plan.

My first son was born at 38 weeks so when this date came and went and 40 weeks came and went we started to feel the pressure of getting our water home birth on time. 

Ten days overdue having tried all the usual attempts to naturally start I decided I'd have a go at stretching my psoas muscle, a) as my back and hips ached in bed and b) to see if I could make a bit more room in my pelvis for my baby to descend. I'd learned about the psoas in Daisy classes, how we can carry a lot of tension in this muscle, it made sense to try and lengthen it. So I spent the afternoon doing gentle antenatal psoas exercises. I felt really relaxed afterwards and like I'd released some tension and tightness. That night as I was falling to sleep I felt my waters go and within five minutes I'd had my first contraction.

During the birth I used the Daisy breathing techniques I'd learned, I listened to my body and I used water and relaxation to stay calm and focused. I birthed for 3 hrs and 44 minutes which was amazing. My birth was exactly what I'd wanted, it was calm, relaxed, natural and free from any drugs. It was only afterwards when I reminisced about birthing in water that I thought 'Wow I caught my own baby!' 

Me and my partner were a team, we planned together and talked about how he would support me in great detail beforehand. He wasn't an observer but an active part and he kept me calm and focused. Daisy gave us the skills to achieve this. As my labour progressed I realised that the intensity I was feeling wasn't getting worse just more frequent and I knew I could handle it so I was able to let go and breathe.

Within an hour of the midwives leaving we were all in bed sleeping.

Daisy is a gift and all mums should have this knowledge. I can't thank Daisy and my Daisy teacher enough for the skills taught. I knew my body could do it I just needed to learn the skills and understand properly how my body worked in labour to achieve a natural home water birth. 

Since my first son was born in 2004 I've been passionate about working with woman. I really believe that women should be given more practical skills to help birthing as theory is only any good if it’s cemented in practice. All women deserve the best opportunities. Although home birth was my choice Daisy provides such fantastic skills and techniques that it can be used in any birthing situation and indeed in life to help bring about positive outcomes. 



Daisy isn't a natural birth, it's a positive birth.




Why I chose Daisy?...

Hello and welcome to my first blog!

I wanted to tell you all about my own experience of Daisy, mainly because it was amazing but also because if I'm going to promote myself as a Daisy Birthing Teacher I feel I should share how Daisy Birthing really helped me.

I was talking recently to an expectant relative about my birth and why she should give Daisy a try. What I didn't realize was that inadvertently I was promoting Daisy as a way to achieve a home birth. As a first time mum she said I'm not that keen on birthing at home, which made me stop in my tracks and rethink how I do promote Daisy?

Daisy did help me achieve the home birth that I'd waited years for but it also gave me so much more at a time when I really needed support...

My first son was born in 2004. I really wanted an active, natural birth so I did a lot of research and a lot of reading in preparation. My labour lasted 24 hours from the first twinge to delivery and for me was not the positive experience I'd hoped for. I swore then that if I ever had any more children I would have a home birth. What I realised was I'd had the will and belief in my body but I didn't have the skills I needed to birth the way I wanted and nobody there to guide me back then.

Prior to finding out I was pregnant in 2015, Daisy had popped up on my Facebook a few times and it really struck a chord with me so when I got that positive line I knew this time I'd be doing things differently.

Due to personal circumstances I started Daisy classes at 28 weeks and attended two terms. During this time I was experiencing an awful lot of stress in my personal life and increasingly aware of how the stress would be affecting my unborn baby. All I wanted to do was enjoy my pregnancy and look forward to becoming a Mum again. So how did Daisy help me?

Well the first term of Daisy really helped me resolve what had happened to me 11 years ago. I had been carrying a lot of grief around about the experience. Daisy helped me understand what had happened to me physically and why and how a lot of the intervention I experienced and the direction I was given was unnecessary. I wasn't counselled about this as that's not what Daisy is about but the new knowledge that I gained helped me to see what could have been different. Simple things helped, like understanding how cervical dilation can go backwards as well as forwards and why some birthing positions are more helpful than others. Daisy taught me the skills I needed to birth this time and it also filled in the blanks in my knowledge about how to be active, breath correctly and stay relaxed and calm. 

Every session I practised my birthing breathing techniques and movements and I looked forward to the guided meditation at the end of the session, even though it was really hard to take my mind off what was happening in my personal life. By term two my personal stress had become less and I was generally able to relax a whole lot more. My second term really allowed me to learn to relax and it cemented all the skills I'd learned in the first term. 

What I would say to any new Daisy mums is complete as many terms as you can as the more you do the more embedded the skills you learn become so that on the big day you just know what to do to stay calm, you know how to breath and you can visualise exactly what your body is doing.

Daisy also offered a couples course which me and my partner attended; something I would recommend to all birth partners! My partner was really on board with my ideas for a natural birth and I'm really glad we attended together because we realised that his experience of childbirth with his ex wife were also very medicalised and Daisy helped him also to understand his previous experiences and how this birth would be completely different.